Learn how to cook delicious, authentic Indian food with our expert help. 

Cookbooks and online recipes are a great source of inspiration, but Indian cookery requires a personal, authentic touch. 

Our Indian Cooking Class enables you to develop healthier eating habits and a more mindful relationship with food and eating with low carb Indian cooking.

You'll be guided through the five key taste sensations of Indian food and you will learn how to rustle up three show-stopping Indian-inspired dishes: paneer tikka, lamb keema curry, and chicken tikka masala. Book your next online cooking class today!

This class is intended for adults.

Your individual Zoom joining instructions will be sent to you along with ingredients information and general preparation for the class.

What will I cook?

You'll learn to cook the following: 

• Daal (lentils)
• Chickpea curry
• Vegetable curry
• Cauliflower rice
• Low carb Indian flatbread (Parotha)
• How to blend spices for taste and health

We will discuss and cook low carb Indian vegetarian cookery options as well as learn how to make affordable, tasty dishes.

Let's get cooking!

At a glance

• Type: Online class
• Cuisine: Indian 
• Duration: 2.5 hours
• Attendees: One household 

What do I get?

• A 2.5 hours expert cooking class making 4-6 delicious dishes
• Direct access to expert chef Shanta
• Connect with others through our cooking community
• Downloadable cooking instructions and on-demand catch-up link

What do I need?

• An oven
• A hob
• Cooking utensils
• No cooking experience is required

About your teacher

Shanta Kaur has 35 years' experience of Indian cooking and has been teaching Indian cookery for over 5 years after founding her own local cookery schools. Her classes have grown through word-of-mouth to critical acclaim, with a 12-week waiting list for face-to-face classes.

Shanta is also a qualified nutritionist who has written 4 cookbooks. Through the use of her cookbooks, meal plans and workshops have regained and maintained control of their health.

Feedback from class graduates

"The food was truly amazing! I really enjoyed the relaxed atmosphere and learnt so much. Shanta made the workshop a lot of fun and is clearly passionate about what she does. I will definitely recommend this to my friends." - Rebecca Merriman

"I am now confident enough to prepare a number of low-carb Indian dishes. I would happily recommend Shanta to anyone looking to learn to cook regardless of prior experience." - Jonathan Stoddern

"The balance between theory and practice was perfect. I learnt a lot and found the trainer friendly, knowledgeable and approachable. I thoroughly recommend the workshop." - Gurdeep Kaur

"The workshop was great. Can’t believe how many dishes we learned in such a short space of time. Shanta was an effective, inspiring and fun teacher." - Carol Whitworth

"Learned to make a variety of dishes which I am looking forward to make for my family. The teacher was insightful, lovely and happy which made the workshop really enjoyable." - Trina Tiernon