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What's included?

5 days of delicious frozen ready meals with 2 meals per day including a lunch and dinner option, which works out at just £6.50 per meal. Our frozen meal bundles offer you an easy and fuss-free way to go low carb and eat real food, without having to do any of the cooking yourself. Our team of nutritionists have developed these recipes to show you how tasty, yet nutritious, low carb can be. All meals have been prepared in small batches by chefs, using natural, real ingredients and can help you keep below 130g of carbohydrates per day. The bundle includes a range of preselected meals, with one meal for lunch and one meal for dinner per day so you get a total of 10 meals. You can then choose which meals you want to eat on which days depending on your lifestyle and your preferences on the day.

Disclaimer: Please note that this meal plan is not prescriptive and that we always recommend seeking medical advice from a health care professional to discuss your individual circumstances before making any major changes to your diet. Please also note that these bundles CANNOT be made dairy-free, vegan, or pescatarian at the moment. 

Menus & Nutritional Information 

Click on the meals below to find out more about the recipes in our 5 day bundle.

 Vegetarian bundle
Coconut Dhal
Tofu & Chickpea Curry
Curried Butternut Squash Soup
Chickpea Tagine With Broccoli Rice
Italian-Style Soup
Aubergine & Lentil Curry
Greek Stuffed Peppers
Tofu Pad Thai
Veggie Shepherd's Pie


 Meat bundle

Beef Balti

Chickpea Tagine With Broccoli Rice 
Chilli Con Carne 
Coconut Dhal 
Greek Stuffed Peppers 
Lamb & Aubergine Curry 
Pork & Chorizo Ragu with Courgetti 
Salmon, Summer Vegetables & Cauli-Rice 

Shepherd's Pie 

Tofu Pad Thai 


Please note, all orders placed before 11am Monday will be dispatched for delivery once per week on Tuesdays and arrive with customers pre-noon Wednesday via DPD. Any order after 11am Monday will be dispatched for delivery the following Tuesday. Deliver is free for all orders. All orders placed before the 19th of April are pre-orders and will be dispatched on Tuesday 26th of April.