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What's included?

12 weeks of delicious frozen ready meals with 2 meals per day including a lunch and dinner option, which works out as just £5.05 per meal. Our frozen meal bundles offer you an easy and fuss-free way to go low carb and eat real food, without having to do any of the cooking yourself. Our team of nutritionists have developed these recipes to show you how tasty, yet nutritious, low carb can be. All meals have been prepared in small batches by chefs, using natural, real ingredients and can help you keep below 130g of carbohydrates per day. The bundle includes a range of preselected meals, with one meal for lunch and one meal for dinner per day so you get a total of 168 meals. You can then choose which meals you want to eat on which days depending on your lifestyle and your preferences on the day. 

Disclaimer: Please note that this meal plan is not prescriptive and that we always recommend seeking medical advice from a health care professional to discuss your individual circumstances before making any major changes to your diet. Please also note that these bundles CANNOT be made dairy-free, vegan, or pescatarian at the moment. 

Menus & Nutritional Information

Click on the meals below to find out more about the recipes in our 12 week bundle.

Aubergine & Lentil Curry
Beef Balti
Chicken Chasseur
Chicken Stroganoff with Cauli-Rice
Chicken, Feta And Mediterranean Vegetables
Chickpea Tagine With Broccoli Rice
Chilli Con Carne
Coconut Dhal
Courgette & Beef Lasagne
Curried Butternut Squash Soup
12 Greek Stuffed Peppers
Italian-Style Soup
Lamb & Aubergine Curry
Parmesan Crusted Haddock with Roasted Veg
Pork & Chorizo Ragu with Courgetti
12 Salmon, Summer Vegetables & Cauli-Rice
Sausage, Red Cabbage & Mash
Shepherd's Pie
Tofu & Chickpea Curry
Tofu Pad Thai
Veggie Shepherd's Pie

Please note, all orders placed before 11am Monday will be dispatched for delivery once per week on Tuesdays and arrive with customers pre-noon Wednesday via DPD. Any order after 11am Monday will be dispatched for delivery the following Tuesday. Meals will be delivered weekly for the 1 month and 12 week bundles. Deliver is free for all orders. All orders placed before the 19th of April are pre-orders and will be dispatched on Tuesday 26th of April.