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What's included?

1 month of delicious frozen ready meals with 2 meals per day including a lunch and dinner option, which works out at just £5.71 per meal. Our frozen meal bundles offer you an easy and fuss-free way to go low carb and eat real food, without having to do any of the cooking yourself. Our team of nutritionists have developed these recipes to show you how tasty, yet nutritious, low carb can be. All meals have been prepared in small batches by chefs, using natural, real ingredients and can help you keep below 130g of carbohydrates per day. The bundle includes a range of preselected meals, with one meal for lunch and one meal for dinner per day so you get a total of 56 meals. You can then choose which meals you want to eat on which days depending on your lifestyle and your preferences on the day.  

Disclaimer: Please note that this meal plan is not prescriptive and that we always recommend seeking medical advice from a health care professional to discuss your individual circumstances before making any major changes to your diet. Please also note that these bundles CANNOT be made dairy-free, vegan, or pescatarian at the moment. 

Menus & Nutritional Information

Click on the meals below to find out more about the recipes in our 1 month bundle.

Vegetarian bundle

Coconut Dhal

Tofu & Chickpea Curry

Curried Butternut Squash Soup

Chickpea Tagine With Broccoli Rice

Italian-Style Soup

Aubergine & Lentil Curry

Greek Stuffed Peppers

Tofu Pad Thai

Veggie Shepherd's Pie

 

Meat bundle 

Aubergine & Lentil Curry

Beef Balti

Chicken Chasseur

Chicken Stroganoff with Cauli-Rice

Chicken, Feta And Mediterranean Vegetables

Chickpea Tagine With Broccoli Rice

Chilli Con Carne

Coconut Dhal

Courgette & Beef Lasagne

Curried Butternut Squash Soup

Greek Stuffed Peppers

Italian-Style Soup

Lamb & Aubergine Curry

Parmesan Crusted Haddock with Roasted Veg

Salmon, Summer Vegetables & Cauli-Rice

Pork & Chorizo Ragu with Courgetti

Sausage, Red Cabbage & Mash

Shepherd's Pie

Tofu & Chickpea Curry

Tofu Pad Thai

Veggie Shepherd's Pie

 

Please note, all orders placed before 11am Monday will be dispatched for delivery once per week on Tuesdays and arrive with customers pre-noon Wednesday via DPD. Any order after 11am Monday will be dispatched for delivery the following Tuesday. Meals will be delivered weekly for the 1 month and 12 week bundles. Deliver is free for all orders. All orders placed before the 19th of April are pre-orders and will be dispatched on Tuesday 26th of April.

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